The Effectiveness of Aerobic Low Impact to Changes in Blood Glucose Levels in Type 2 Militus Diabetes

  • Dian Utama Pratiwi Universitas Mitra Indonesia
  • Satria Nandar Baharza Universitas Mitra Indonesia
  • Hesti Juar Pertiwi Universitas Mitra Indonesia
Keywords: DM type 2, low impact aerobic gymnastics

Abstract

Puskesmas Sukoharjo in 2019 the prevalence of diabetes mellitus has decreased to 490 cases. Then in January - March 2020, the prevalence of diabetes mellitus was 109 cases. The majority of cases of diabetes mellitus at Puskesmas Sukoharjo are type 2. The purpose of this study was to determine the effectiveness of low impact aerobic exercise on changes in blood sugar levels in type 2 diabetes mellitus sufferers in the Work Area of ​​the Sukoharjo Hospital in Pringsewu District Health Center 2020. This study used a Pre Experimental design using the One Group Pretest - Postest Design design . The research sample consisted of 10 patients. Data analysis used univariate and bivariate. Dependent Sample type test. After the normality test was carried out, the results of the data were normally distributed using the Paired Sample T Test. The results showed that there was the effectiveness of low impact aerobic exercise on changes in blood sugar levels in type 2 diabetes mellitus sufferers in the Work Area of ​​the Sukoharjo Hospital in Pringsewu Regency in 2020 with a p value of 0,000 (p value <α = 0.05). From the results the effectiveness of low impact aerobic exercise on changes in blood sugar levels in people with type 2 diabetes mellitus in the Work Area of ​​the Sukoharjo Hospital in Pringsewu District 2020 with p value of 0.000 (p value i <α = 0.05)